There are numerous studies suggesting that white tea is the best tea to lose weight. In a study published in Nutrition and Metabolism, it suggested that white tea can stop the formation of fat cells. All teas have weight loss properties but white tea will be easier to consume due to its light taste and lower caffeine level.
DELAYS PREMATURE AGING
Stress, sickness, exposure to elements that can damage our DNA can contribute to premature aging. White Tea’s high antioxidant level can help delay the onset of wrinkles as suggested in the study.
REF: Kingston University. "White Tea Could Keep You Healthy And Looking Young." ScienceDaily. ScienceDaily, 14 August 2009. <www.sciencedaily.com/releases/2009/08/090810085312.htm>.
LOWERS BLOOD SUGAR
White tea has
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